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5 Tips For A Comfortable Workout
5 Tips For A Comfortable Workout For many people, finding the motivation to exercise on a continual basis can be difficult. However, this isn’t always for the reasons we assume. Typically, people...
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Latest issue May out Now!
It’s all about getting a fitness model body – read Rob Riches’ preparation tips, see the best in sexy fitness photography and follow cover model’s Kelly Klarich’s weights routine. get it now!...
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Latest Fitzine May 3rd 2013
Please click on the logo to read our latest Fitzine and find out just how many ways there are to skin the proverbial fitness cat Link: Your fitness fix! – http://eepurl.com/yRefr
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Our Fitzine Newsletter 10th May 2013 Feeling from Zombies!
What fitness would need to survive a zombie attack? Contributing editor Patrick Dale shows you what in our latest Fitzine newsletter. You can sign up for this and get a free digital issue by returning...
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Train like the Trainers!
Train like the trainers In just over two years, Jane Woodhead, 41, has taken her fitness to the next level. From being a multi-marathon runner, triathlete and boxing instructor, she has transformed...
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7 strategies for developing the exercise habit
I am a life long exerciser – I can honestly say that I have been exercising all of my adult life (some 20 years) and for a fair amount of my childhood too. During that time, my efforts have been...
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Crossfit (R) It could get you killed…..?
What’s its all-about? CrossFit To an outsider, Cross Fitters may appear like an obsessed bunch of hardcore enthusiasts who are prepared to work out to breaking point and sometimes beyond. As a fitness...
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TRX Speed Workout!
In our June issue we have a TRX workout, click on the image for some behind the scenes video Get 3 our next 3 issues for £3!
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